culinary

Sussanna Ngodoo Jacob Amino acids are the building blocks of protein. It is the combination of different amino acids that makes up the term protein. Our body produces some amino…

Sussanna Ngodoo Jacob Culinary is an art, it is very much like painting. Just like a painter uses different brushes for different strokes on a canvass in order to come…

Sussanna Ngodoo Jacob Apparently affordable cookware made from metals such as aluminium, copper, stainless steel, cast iron are all reactive and would leach into the foods cooked in them. Cookware…

Sussanna Ngodoo Jacob Simply feeling up the stomach with food is not a guarantee the food will replenish the cells effectively.  Consciously applying certain culinary techniques however would make a…

Sussanna Ngodoo Jacob Fried foods are high in fat, and a regular consumption of fried foods may lead to fat intake far in excess of the body’s demands. Fried foods…

Sussanna Ngodoo Jacob Selecting food for the purpose of healthy nourishment entails practical knowledge of what the healthy variant of the food should look like, taste like, smell like, and…